Those looking to track athletic progress and prowess are likely to turn to a fitness wearable for answers and acumen.
Running goals are certainly important to have when one is first starting out. But there may come a point where the quality of how you move is more important than the quantity of steps or distance.
The data is communicated to the mobile app (available for iOS and Android) where, combined with a user’s basic body info, it goes through an algorithm for analysis.
The information provided means to help runners meet goals by allowing them to critically examine overall technique, understand how it affects performance, and change or improve it.